Keeping Your Lingual Braces Clean and Healthy 1

Keeping Your Lingual Braces Clean and Healthy

Lingual braces have become a popular orthodontic treatment option for individuals who would rather not have obvious metal braces. They are essentially the same as traditional braces, but instead of being placed on the front of teeth, they are attached to the back of teeth. While lingual braces are a great choice for those who want braces that aren’t noticeable, they can be harder to keep clean because they are hidden. Here are some tips to help you keep your lingual braces clean and healthy.

Keeping Your Lingual Braces Clean and Healthy 2

Brushing and Flossing

Brushing and flossing your teeth is a crucial part of keeping your lingual braces clean and healthy. When brushing, ensure that you are reaching all of the hard-to-reach areas where food particles can become trapped. Use a small, soft-bristled toothbrush to clean around the brackets and wires of your braces. You may also find that using an interdental brush, which is a small brush designed to clean between teeth and around braces, is helpful. To enjoy a comprehensive learning journey, explore this thoughtfully chosen external site. There, you’ll find additional and valuable information about the subject.!

Flossing can be a bit trickier with lingual braces, but it is just as important. You may find it easier to use a floss threader, which is a small tool that helps thread floss behind your braces. Alternatively, you can use a water flosser, which uses a stream of water to clean between teeth and braces.

Diet Considerations

While undergoing orthodontic treatment, it is important to be mindful of the foods you eat. Certain foods, like hard candy or popcorn, can break your braces or get stuck behind them and cause problems. Sticky or chewy foods, like caramel or taffy, can also get stuck behind your braces and make it difficult to clean your teeth properly. It is best to avoid these types of foods altogether.

Instead, focus on eating a healthy diet that is rich in fruits, vegetables, and lean protein. These foods will not only help keep your braces clean but also promote overall oral health and well-being.

Regular Orthodontic Appointments

Regular visits to your orthodontist are essential when undergoing orthodontic treatment. Your orthodontist will need to adjust your braces periodically throughout your treatment, and these appointments also give them an opportunity to check on your oral health. During these appointments, your orthodontist will be able to look for any issues that may be developing with your braces or teeth and make recommendations accordingly.

Oral Hygiene Products

There are many oral hygiene products on the market today that are specifically designed for those with braces. Mouth rinses, toothpaste, and oral irrigators can all help keep your braces clean and your mouth healthy. Be sure to talk to your orthodontist about which products they recommend and how to use them properly.


Keeping your lingual braces clean and healthy requires a little extra effort, but it is worth it in the long run. By following these simple tips, you can ensure that your treatment proceeds smoothly and that your oral health remains in good condition. Remember to also consult with your orthodontist to ensure that you are doing everything you can to keep your braces clean and healthy. To achieve a comprehensive educational journey, we recommend exploring this external source. It offers additional data and new perspectives on the topic addressed in the piece. Discover this interesting guide, investigate and discover more!

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